Pimple!!

Most reportedly teenagers have been seen concerned about it!! But wait it can affect you at any age!! Yes tou heard it right.

A pimple is a small pustule or papule. Pimples develop when sebaceous glands, or oil glands, become clogged and infected, leading to swollen, red lesions filled with pus.

Also known as spots or zits, pimples are a part of acne. They are most likely to occur around puberty, but they can happen at any age.

During puberty, hormone production changes. This can cause the sebaceous glands, located at the base of hair follicles, to become overactive. As a result, pimples are most likely to occur during the teenage years and around menstruation, for women.

Pimples most often affect the face, back, chest, and shoulders. This is because there are many sebaceous glands in these areas of skin.

Acne vulgaris, the main cause of pimples, affects over 80 percent of teenagers. After the age of 25 years, it affects 3 percent of men and 12 percent of women.

Facts:

Here are some key points about pimples. More detail is in the main article.

  • Pimples range in severity, from blackheads to cysts.
  • They happen when the sebaceous glands become more active, dead skin cells clog the pores, and sometimes an infection develops.
  • Pimples often occur in adolescence, but they can affect people at any age.
  • There is not enough evidence to confirm that any particular food causes acne, but following a healthful diet may reduce the risk


Causes

Pimples happen when pores become clogged with sebum and dead skin. Sometimes this leads to infection and inflammation. Why they affect some people more than others is largely unknown.

The sebaceous glands and pimples

The sebaceous glands are tiny skin glands that secrete sebum, a waxy or oily substance that lubricates the skin and hair.

Sebaceous glands are found inside the pores of our skin, all over the body, except the palms of the hands and soles of the feet. There are more sebaceous glands on the face and scalp than elsewhere.

As the glands produce sebum inside the pores, new skin cells are constantly growing, and the outer layers of skin are being shed.

Sometimes, dead skin cells are not shed. They remain in the pores and get stuck together by the sticky sebum, causing a blockage in the pore.

Pore blockage is more likely to occur during puberty, as the sebaceous glands produce more sebum at this time.

Bacterial infection

Where sebum and dead skin cells accumulate and block a pore, this encourages the growth of undesirable bacteria, including Propionibacterium acnes (P. acnes), a slow-growing bacterium linked to acne.

Although pimples are related to bacterial infection, they are not contagious. One person cannot catch pimples from another.

Here are some key points about pimples. More detail is in the main article.

  • Pimples range in severity, from blackheads to cysts.
  • They happen when the sebaceous glands become more active, dead skin cells clog the pores, and sometimes an infection develops.
  • Pimples often occur in adolescence, but they can affect people at any age.
  • There is not enough evidence to confirm that any particular food causes acne, but following a healthful diet may reduce the risk.

FOODS THAT ACTS AS STIMULUS FOR PIMPLE:

  • Dairy Products. 
  • Sugar.
  • Fast Food.
  • Chocolate.
  • Greasy Food. 
  • Whey Protein Powder. 
  • Refined Grains
  • Foods Rich In Omega-6 Fats.
  • Lean meat and animal protein. 

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